10 Good Practices for University Students
By floria on Monday, February 24th, 2020 No Comments
University life is not even close to the former academic levels. At this stage, students are expected to produce qualitative results by making independent decisions. Since students are not accustomed to this setup, they fail to live up to academia’s expectations, which eventually leads to poor academic performance and grades.
If you are encountering similar problems, you must adopt the below-mentioned ten practices to rectify them:
1. Fixing a Bedtime
One of the most common problems faced by students is sleep deprivation. Since students have a lot on their plate during the academic years; they are inclined to cut slacks from their sleeping time to complete their obligations. This can turn out to be detrimental for them in the long run because of continuous exhaustion. Thus, you must not compromise on your sleeping hours under any circumstances.
To procure a sound sleep, you must fix a bedtime and stick to it religiously. Also, you must avoid taking naps throughout the day to reserve your slumber for the night. Doing so will allow your body to synch with the devised timings and, hence, keep sleeping problems at bay.
2. Turning Away from ‘Snooze’
The most annoying sound is the chiming of the alarm clock in the morning. However, despite your urge to snooze it and go back to sleep, you must understand that every minute on the clock is precious, and sluggishly lying in bed will only add to your fatigue. Therefore, you should jump out of bed as soon as your alarm rings.
3. Exercising Daily
Physical exercise is important to keep yourself fit and in shape. In case you are not up for any extensive exercise, you can consider walking or jogging across the block as an alternative. In this manner, you can evoke your senses and focus better on the activities throughout the day.
4. Eating Breakfast
Most of the students usually skip their breakfasts because they have to rush to university. With the empty stomach, they attend their classes physically but not mentally. Their brain stays inactive, and their attention keeps diverting throughout the lecture. Thus, all the invested effort goes to waste because of skipping the most important meal of the day.
To enjoy a nutritious breakfast, you must leave your bed at an appropriate time. For instance, if you have a class at 9 a.m., you must leave your bed by 7:50 a.m. and use ten minutes from this time to eat your breakfast.
5. Preparing a To-Do-List
Right after you complete your breakfast, you must prepare a to-do-list so that you can list your activities objectively. Think thoroughly and highlight activities from your academic and professional aspects of life so that you can keep those in your foresight.
You should list these activities according to the nature of the task and their urgency. It is recommended to prioritise the most difficult task over others so that you can build a working momentum easily.
6. Reaching the Class on Time
You must adopt the ‘ten-minute rule’ if you want to be successful in your life. This is a simple rule that suggests that you must reach all your engagements or appointments ten minutes before the set time. For example, if you have a lecture at 9 a.m., you must be present in the class by 8:50 a.m. This practice will give you a head start, and you can use the spare time to revise the content of the previous lectures.
7. Taking Lecture Notes
The university recruits professors based on their qualifications and work experiences. Thus, their lectures contain not only theoretical information but also an insight into their personal work exposure. Since this information cannot be located in any textbook, you must pay attention by taking notes during the lecture.
In case you find the note-taking exercise boring, you can induce creativity into this exercise by using multi-coloured pens. Also, you can consider replacing the conventional note-taking exercise with smart methods, such as using your phone for the job.
8. Overcoming Distractions
In this era of innovation and technology, distractions for the students have also increased by leaps and bounds. For instance, a mobile phone alone contains social apps and games whose notifications can potentially divert the students’ attention. Thus, you must turn off your cell phone before initiating the studying process.
9. Delegating Tasks
As discussed earlier, university life demands students to manage academic, personal, and professional obligations together. Since juggling all these tasks at once can be a herculean task, you must outsource some help for yourself. For instance, you can consider employing dissertation help online to alleviate writing pressure from your shoulders. Since professional writing companies are home to seasoned writers, you can expect nothing but qualitatively written documents from their end.
10. Planning Ahead
Successful students always keep their goals in foresight and progress towards them step by step. Thus, you must allocate some time from your day to plan your future working strategy. For example, if you have your exams coming up, you must plan ahead to work on your weaknesses by putting a strong studying plan together.
Thus, these are some of the practises which can help you improve your academic and professional performances to a significant degree. With the work-life balance restored and mental stresses out of the way, you can make the most of your university years.